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Quicker Faster Stronger Starts July 13 !


Bantams - Monday & Wednesday  6:00PM - 7:30PM

Peewees & Squirts - Tuesday & Thursday  6:00 PM - 7:30PM

Back rink 

Dry land is free and run by volunteers.  If you are willing to help please contact Rick Flatley (218) 780-8437.  Do not drop off your child and leave if there is not any adult supervision.

We want dry land to be upbeat and fun.  We will stress proper form with their activities and strive for increased strength, agility and speed.  

If there are any behavior issues, we will get a hold of the child’s parents to come and take them home.

On Mondays and Wednesdays the squirts and peewees can shoot and stick handle from 6-6:30, but no organized dry land exercise.  There may not be direct adult supervision during this time.  The bantams will be in the weight room during this time and will be filtering out to shoot, stick handle and do exercises at 6:30. 

The bantams can come and shoot against the tarp on Tuesdays and Thursdays from 6:30-7:30.  There will be no weight room supervision during that time and the squirts and peewees will be doing exercises. 


This gives every child a chance to do some hockey related activity at the back rink 4 days a week!  


Queen City Classic Bantam A/AA Tournament  DECEMBER 18,19,20

Matt Niskanen "Nisky" Mini Mite/Mite  Jamboree   JANUARY 15,16,17

Eric Marwick Memorial Squirt B Tournament  FEBRUARY 19,20,21


PW & Bantam DISTRICTS  February 12,13,14

PW & Bantam REGIONS March 4,5,6

What's Happening at VAHA

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